Guides to Choose A Best Ergonomic Office Chair for Back Pain 2018

The Importance of Having a Most Comfortable Office Chair

Due to the prolonged amount of time one spends sitting while in the office, the likelihood of them developing back and spine problems are very high. It is for this reason that people are advised to adopt comfortable ergonomic office chairs that can help compound or prevent these and other related problems. In this regard, an ergonomic chair is effective for its capable of supporting the lower back and enhancing good posture.

Best office chair 2015: Reviews, ratings and consumer reports

Office Chairs

Before we choose a most comfortable office chair to relieve your back pain, let’s come to know the general classifications of office chairs.

Comparisons for Top Rated Office Chairs 2017 – 2018

In the comparisons for today, you will find around 10 top office chairs. Some of them are ergonomic kind with a relatively high price, and others are much cheaper with a compromise function but still helpful to some extent.



Steelcase Leap Fabric Chair 24.8 x 27 x 43.5 inches1. Design mimics the natural shape of the spine. 2. Height, width, depth and pivot of the armrests can be adjustable. 3.Special foam padding in the seat and back is breathable for superior comfort. Click Here to Read More Features of Steelcase Leap…>>> 4.7

Mirra Chair by Herman Miller - Fully Featured - Graphite Frame - Graphite

Mirra Chair by Herman Miller25 x 27 x 43 inches1. Back of the chair shapes itself to your spine for better support. 2. 5-wheel system for smooth, effortless gliding. 3. Adjustable armrests support your elbows while you’re working.  Click Here to Find Reviews and Features of Mirra Chair…>>>4.5

Aeron Chair by Herman Miller 17 x 27 x 42 inches1. High tech mesh fabric is more comfortable than conventional office chairs. 2. Padded armrests are adjustable to help you find a comfy position. 3. Seat depth and molded seat back provide superior support to your spine. More Features Could be Found Here…>>>4.5

SAYL Chair by Herman Miller - Fully Adjustable Arms and Seat

SAYL Chair by Herman Miller Height: 34.25-38.75″ Width: 24.5″ Depth: 24.5″1. ArcSpan design shapes the back and anchors the suspension fabric. 2. Armrests height is adjustable for superior comfort. 3. Small carbon footprint means it takes little space in any office. Click to Read More Features and Reviews of SAYL Chair…>>>4.4

Ergohuman ME7ERG-W09-01W09-01 26 x 27.5 x 51 inches ; 64 pounds1. Breathable mesh seat and back promote air circulation and improve support. 2. 8 ergonomic adjustments that enhance comfort. 3. Durable chrome/polypropylene base outlasts competing chairs. Click to Find Details of Ergohuman ME7ERG-W09-01W09-01…>>> 4.3

    Embody Chair by Herman Miller - Fully Adjustable Arms - Black Balance Fabric on Graphite Frame and Base

Embody Chair by Herman Miller29 x 29.5 x 43.5 inches ; 52 pounds1. 6 ergonomic adjustments provide optimal comfort. 2. Seat back is shaped after your spine’s natural shape. 3. 12-year warranty on parts. Click Here to Read More Features of Embody Chair…>>> 4.1

Generally speaking, advanced ergonomic chairs are all very high-priced, if you want to choose an inexpensive office chair with great consumer ratings, I recommend two models:

Serta Mid-Back Black Office Chair

Commodore II Office Leather Chair by Comfort Products

Types of Office Chairs: Which One Should You Choose?

First-world problems don’t get much bigger than choosing a suitable office chair, one that can conveniently accommodate all of your needs, keeping you comfortable throughout the entire day. But with literally thousands of fancy models and different types of chairs to choose from, the decision-making process can get really difficult.
Keep reading to see the most commonly used types of office chairs.

1. Executive Office Chairs

VIVA OFFICE Hot Fully Adjustable Office Chair, High Back Bonded Leather Executive & Managerial ChairExecutive chairs can swivel thanks to the wheels and casters attached to the base, which makes them a common choice for individuals working in offices. Executive chairs usually feature extra padding that enhances comfort, as well as higher backrests, which you can be adjusted to better accommodate your body. These chairs also have padded armrests that are significantly more comfortable than task, guest or meeting chairs, not to mention that most models are upholstered with leather for a plus of style and luxury. The extra features of executive chairs make them pricier than most other models, which is why they are commonly used by top executives.

2. Ergonomic Office Chairs

On the other hand, ergonomic chairs are engineered to provide superior comfort to the back, which is why they are usually recommended to individuals that are prone to back pain or suffer from problems of the spine. So the best office chair for back pain always belongs to the ergonomic kind. What really places ergonomic chairs miles ahead of other types of office chairs is their comfort – they come with adjustable headrests, armrests, as well as plenty of other features that allow users to make the chair ultra comfortable. Moreover, ergonomic chairs support your lower back and ensure that you have a proper spine position while seated to prevent pain, discomfort, and potential health issues.

3. Mesh Office Chairs

mesh office chairMesh chairs are the ideal choice for individuals who tend to feel hot and sweaty while sitting at their desk. Due to mesh being a perforated fabric, it provides outstanding breathability and air circulation, which help prevent excessive sweating and keep you cool for hours. The seat is also upholstered with mesh instead of thick leather, allowing users to sit comfortably all day long. The cushioned seat is designed for comfort, which makes it just perfect for home use as well.

4. Task Chairs

Known as the most common type of office chairs, task chairs have wheels and casters at the base, allowing you to swivel to any direction for easy moving between the desk and other key areas in your office. If you are looking specifically for a chair that can conveniently seat different people, then you should certainly consider a task chair. Their adjustable height makes it possible to accommodate the needs of several people with ease, which is why they are so popular. In addition to this, task chairs are cheaper than executive, ergonomic and conference chairs, which makes them even more appealing.

5. Conference Chairs

Black_Conference_Office_ChairOne distinct feature that makes conference chairs stand out is their unique design, which tends to be completely different from that of most office chairs. Conference chairs are designed specifically for sitting in conference rooms during meetings, but they may not be the best to use at workstations since they are not meant to be sat on for too long. The seat and back are usually padded fort comfort, but they lack both the swiveling base and adjustable features of executive, ergonomic, task and even mesh chairs. However, you can still find some models that can swivel or have extra features, but those also come with a hefty price tag.

6. Guest Chairs

office-guest-chairs-ofm-414-seriesGuest chairs are a vital part of any office, especially if your position involves working with clients in an open environment. Since they are not intended for sitting for long, guest chairs lack mobility and adjustable settings that are usually present in other types of office chairs. Needless to mention, they do not offer as much comfort since there is no padding on the seat. Most guest chairs are made of wood or plastic, and they are typically placed either at the reception or next to a desk. They come in a wide range of colors and patterns, which makes them a popular choice for companies who want to reflect the colors of their brand or the company logo itself.

Factors to Consider: How To Choose A Best Office Chair?

The seven most important features that one should always look for when shopping for an ergonomic office chair include:

1. Height

A good office chair ought to be 16-21 inches above the ground. Its height should also be adjustable so as to enable one adjust it in accordance to their height. Also, you chair should provide you with a comfortable sitting position – forearms parallel to the desk, feet resting flat on the floor, knees at a right angle with the thighs, feet parallel to the hips and, thighs parallel to the ground.

The reason why the right position is encouraged is, a position that’s too high may cause you to have blood circulation problems and/or harm your knees. One that’s too low may also put too much pressure on your sitting bones thus cause back problems.

2. Seat Material

Other than the chair’s dimensions and positioning, the next most important thing to consider is the material used in making the chair. In this case, the best material to use is one that has been made using high quality fabric hence capable of allowing air to pass through it. Such a chair is guaranteed to offer maximum comfort. It’s for these reasons that people are advised to first sit on the chair before making a purchase. And so, instead of merely focusing on the chair’s aesthetics, focus on its comfort-ability as well.

3. Armrests

If you are constantly at your desk and type a lot, having a chair with armrests is a necessity. This way, your arms will be well supported thereby minimizing pressure on your shoulders. Similarly to the other features, the armrests height and position should be adjustable so as to conveniently accommodate everyone’s needs. In addition, the armrests adjustability will enable you get closer to your work as well as ensure that your arms always remain parallel to your desk.

4. The BackRest

The ideal backrest should be more than capable of supporting the spine’s natural curve. This includes one’s neck, shoulders and lower back. In terms of width, it should be between 12 and 19 inches. Lengthwise and angle-wise, it should be adjustable. Moreover, it has to have a locking mechanism so as to prevent it from going too backward especially when trying to recline backwards.

5. Seat Width

A good enough seat should have a width of 17-20 inches so as to comfortably accommodate the user. On the other hand, the width should enable you sit on it with your back comfortably against the backrest. After this, 2-4 more inches should be left between the seat and your knees. In addition, the chair ought to be easy to recline so as to prevent incidences of your bones or spine being in pain.

6. Lumbar Support

It’s also as important to invest in an office chair with lumbar support as it’ll help reduce strains on the lower spine. Failure to do so may cause the inward curve of the lumbar region to flatten the lower spine. The best office chair with lumbar support is one which has both height and depth lumbar adjustability. This way, everyone’s inward curve can fit properly.

7. Headrest

Anyone who spends lots of their time on the office chair and on a reclined position ought to make sure that their chair in question has a headrest. That way, their head will gain the support it needs hence preventing muscle cramps and pain.

Tips To  Have A Right Working Posture

The Right Sitting Posture

The Right Sitting Posture

Elbow and Wrist Placement

If you spend most of your office time using the computer mouse or typing, the best way to relax your hands would be by occasionally letting them to naturally hang down from the shoulders. Then, be positioning the forearms so that they are parallel to the floor. In the case of wrists and elbows, place the wrists in a neutral position and have the elbows remain above or at the keyboard height/working surface. To enable you locate your elbows at the right position, adjust the height of your seat or, vary the height of the keyboard tray.

All this is considered to be very important for having the correct elbow to desk height will make motion easier. Likewise, maintaining the right wrist position will help relax your wrists.

Lumbar Support

Since proper lumbar support enables prevent nervous system and muscle related problems, your chair should always meet the required specifications. Though most good office chairs have proper lumbar support, when shopping for one, you ought to make sure that the one you’re buying is capable of offering you sufficient back support.

Foot Placement

Always make sure that your feet remain firmly on the floor. If not, find a platform or footrest to be resting your feet on. On the same note, the upper legs should be at an angle of 90 degrees from the lower legs.


To provide the right support to your lower back, always adjust the backrest angle so that your torso and upper legs are at a more reclined angle. 90 degrees is always the best angle.

Top 10 Best Office Chairs 2017 – 2018

Whether you are setting up a mini office space at home, or you are looking to buy the right executive chair for your business office, then it is important to choose the best one that suits your needs perfectly. Office chairs come in different shapes and sizes, and it is only a matter of determining the features and product specifications that you look for in the right item to buy. So, take a look at these top 10 office chairs option you have when it comes to quality office chairs worth your investment.

Top 6 Best ergonomic office chair

 Steelcase Leap Fabric Chair

best ergonomic office chair - Steelcase Leap Fabric Chair, Black

Steelcase Leap Fabric Chair, Black

Having been designed as an office chair, the Steelcase Leap Fabric Chair sports an efficient design that successfully mimics the natural spine shape throughout the work day for better lumbar support. The chair is equipped with a glide system that allows you to recline to reach your work and also stay visually oriented. The chair also has a dial that allows you to adjust lower back firmness to maintain your lower spine’s natural curve.
Comfort is further enhanced by the armrests, as you can easily adjust their height, width, depth and pivot to find a natural position that supports your wrists, elbows, forearms, neck and shoulders. Thanks to the special steelcase foam padding in the seat and back is breathable, balancing heat and moisture for a truly comfortable experience. The amount of upper back force of the seat can also be adjusted based the “push back” that you want as you recline.

– Design mimics the natural shape of the spine.
– Height, width, depth and pivot of the armrests can be adjustable.
– Special foam padding in the seat and back is breathable for superior comfort.

 Mirra Chair by Herman Miller

office chair reviews :Mirra Chair by Herman Miller - Fully Featured - Graphite Frame - Graphite

Mirra Chair by Herman Miller

This Herman Miller Mirra Chair has been designed to provide outstanding comfort. The back of the chair shapes itself to your spine for better lower back support, coming with comfortable padding that prevents back pain. The height of the armrests is adjustable to suit your own height, supporting your elbows while you’re working. The seat tilt of the Mirra Chair can be limited based on your own preferences, providing the desired level of firmness to control the amount of reclining of the seat.
As expected from an office chair of such a good quality, the Mirra Chair by Herman Miller has a fashion-forward design that will certainly look good in any office. The wheels do glide with ease on any surface, whether it’s a wooden or tile floor, producing no bothersome noise when doing so.

– Back of the chair shapes itself to your spine for better support.
– 5-wheel system for smooth, effortless gliding.
– Adjustable armrests support your elbows while you’re working.

 Aeron Chair by Herman Miller

Aeron Chair by Herman Miller - Highly Adjustable Graphite Frame - with PostureFit - Carbon Classic (Large)

Aeron Chair by Herman Miller

Designed by the same manufacturer of the Mirra Chair, the Aeron chair features a seat that’s made of high tech mesh fabric, which is a lot more comfortable than any conventional office chair. The depth of the seat ensures that your lower back is getting the support that it needs throughout the day, with the back of the chair molding after your natural spinal curvature.
Thanks to the adjustable armrests, you can successfully find the most comfortable position for your wrists and elbows. The padding ensures that your elbows won’t hurt after a few hours of just sitting, so you can focus entirely on your task. Forward tilt is provided if you’re the type of person who prefers reclining, and you can adjust the amount of “push back” needed for the reclining using the convenient built-in tilt limiter.
The Aeron Chair by Herman Miller is backed up by a 12-year factory warranty that covers every single part of the chair, protecting your interests and offering a satisfactory overall experience.

– High tech mesh fabric is more comfortable than conventional office chairs.
– Padded armrests are adjustable to help you find a comfy position.
– Seat depth and molded seat back provide superior support to your spine.

 SAYL Chair by Herman Miller

SAYL Chair by Herman Miller - Fully Adjustable Arms and Seat

SAYL Chair by Herman Miller

Herman Miller chairs are nothing short of spectacular, and the SAYL model doesn’t make an exception. Featuring a unique design that’s nothing similar to conventional office chairs, the SAYL chair integrates Herman Miller’s proprietary ArcSpan design, which shapes the back and anchors the suspension fabric, with an Y-tower that stretches the fabric further and provides extra support.
The padding of the seat keeps you comfortably while you’re sitting, so you will not squirm for a different position. What’s more, the height of the arms is adjustable, meaning that you can expand them upwards based on your personal preferences. Needless to mention, the SAYL chair enables you to adjust seat tilt, giving you just another opportunity to enhance comfort. The carbon footprint of the chair makes it ideal for any office, and the modern design is guaranteed to look good in any décor.

– ArcSpan design shapes the back and anchors the suspension fabric.
– Armrests height is adjustable for superior comfort.
– Small carbon footprint means it takes little space in any office.

 Ergohuman ME7ERG-W09-01W09-01

Ergohuman ME7ERG-W09-01W09-01 Black Mesh Hi Swivel chair

Ergohuman ME7ERG-W09-01W09-01

The Ergohuman ME7ERG-W09-01W09-01 is perhaps one of the most outstanding office chairs ever invented, providing users convenience by including 8 ergonomic adjustments that maximize comfort. The seat and back are made of breathable mesh that promotes air circulation and balances heat and moisture perfectly. The chrome/polypropylene base stands out through its durability, which is sure to outlast competing products, providing a long-lasting performance that you’re going to love.
This Ergohuman office chair allows you to adjust tilt lock, tilt tension control, back height, seat height, seat depth, back angle, synchro tilt, and arm height. Once you find the perfect adjustments for each, you can enjoy absolute comfort and great support provided to the shape of your spine. You could find more ergonomic office chair reviews in the comparisons above.

– Breathable mesh seat and back promote air circulation and improve support.
– 8 ergonomic adjustments that enhance comfort.
– Durable chrome/polypropylene base outlasts competing chairs.

 Embody Chair by Herman Miller

Embody Chair by Herman Miller - Fully Adjustable Arms - Black Balance Fabric on Graphite Frame and Base

Embody Chair by Herman Miller

From the first moment you see the Herman Miller Embody Chair, you’ll be astonished by its outer space design, which may be very similar to those in Star Wars. Engineered for people who like working with either a major or very slight recline, the Embody chair is equipped with 6 ergonomic adjustments that provide optimal comfort to users. Play with the backfit adjustment and tilt limiter to find the right recline setting for you.
The back of the chair has been shaped after the natural shape of your spine to offer outstanding lumbar support. The armrests are lightly padded to keep your elbows comfortable, and they’re also adjustable to ensure that they conform to your particular height. Although the price tag goes above $1,000, you will certainly be pleased with the performance of the Embody Chair by Herman Miller, so it’s an option worth considering if you’re in search of the perfect office chair.

– 6 ergonomic adjustments provide optimal comfort.
– Seat back is shaped after your spine’s natural shape.
– 12-year warranty on parts.

Well, the ergonomic office chairs always have a higher price, They could be as expensive as over $1000. The good news is there are also some affordable office chairs cheaper than $200. Though they are not as effective as ergonomic chairs we introduced above, they also have some humanism design which is helpful for you back pain relief, spin care and relieve fatigue.

Top 5 Best office chair under $200

 Commodore II Office Leather Chair by Comfort Products

best office chair under $200 : Comfort Products 60-5800T Commodore II Oversize Leather Chair with Adjustable Headrest, Black

60-5800T Commodore II Oversize

Chic, elegant and functional, this executive office chair exudes a professional look while offering superior comfort at the same time. It features an adjustable headrest for your convenience, and soft padded arms with chrome details. The base also has a chrome finish, which completes the ultra-professional appeal of this fine piece of furniture for your office.

In fact, Comfort Products has been known in the industry for its wide array of high quality chairs that are made to last for decades. The materials used are also durable and stylish, so you can expect these chairs by this brand to complement your interior design quite well. In particular, this office chair has the following excellent features that will meet your standards including these:

– Maximum weight capacity of 400 pounds

– Additional features fr your comfort such as tilt, lock swivel, height adjustment for the seat and headrest

– Double wheel casters and chrome finish on the metal base

 Serta Mid-Back Black Office Chair

Serta 44186 Back in Motion Health and Wellness Mid-Back Office Chair, Black

Serta 44186 Back

Serta has made a name for itself as one of the primary brands in office chairs that customers trust in terms of quality and functinality. Right from the start, Serta has always kept its promise of providing optimum satisfaction to shoppers who are in need of the finest chair for their office or home. Specifically, this office chair boasts of its brilliant feature called the Active Seating Technology. This innovation is responsible for ensuring comfortable range of motion and outstanding support as the seat and lumbar pivot along each time you move.

Not only is the chair loaded with essential features, but it also has that remarkable appeal to improve the appearance of your office space. You will feel at ease as you rest your back on this chair, and the support you get prevents any pain or discomfort that are common with poor quality chairs. Among the other great features of this chair are the following:

– Ergonomic design for the back and armrest

– Durable base with a stylish high-gloss finish

– Eco-frindly and well-designed bonded layer

 Viva Adjustable and High Back Executive Chair

VIVA OFFICE Hot Fully Adjustable Office Chair, High Back Bonded Leather Executive & Managerial Chair

VIVA OFFICE Hot Fully Adjustable Office Chair

For years, people have known Viva office as one of the leading suppliers of office furniture. The company provides an extensive selection of task chair, desk chair, managerial and executive chair, to name a few. Moreover, the brand has continued to maintain its solid reputation of delivering reliable and high quality chairs that are well-designed, at the same time. Hence, customers will feel comfortable and relaxed as they bask in the soft, chic and durable seats made of the finest materials.

It is also worth noting that all chairs by Viva have passed the strict testing standards by the BIFMA for applicable features in its product category. This product, specifically, is made of bonded leather with adjustable lumbar support and armrest that all make up a stable and comfortable chair to satisfy your needs. This chair is recommended as the best executive office chair in the acceptable price. Some of the key features of this product include:

– Various mechanisms for optimum support including tilt adjustable, position lock and back angle adjustment

– Adjustable armrest enables you to find the right height comfortable for you

– Well-designed and contoured seat, as well as a waterfall edge that prevents fatigue on your legs

Professional Office Chair by Space

SPACE Seating Professional AirGrid Dark Back and Padded Black Eco Leather Seat, 2-to-1 Synchro Tilt Control, Adjustable Arms and Tilt Tension with Nylon Base Managers Chair

SPACE Seating Professional AirGrid

When you only want a top-quality office chair that is fit for a professional like you, then this product by Space is your best bet. It is made of eco-friendly leather material that is comfortable, durable and stylish. For instance, the seat is made of eco-leather, and it comes with a nice mesh siding that offers superior comfort, relaxation and breathability. As you sink your back into this chair, you will feel nothing but total satisfaction as your body is supported well to eliminate pain or discomfort.

Loaded with all the right features you want in an elegant office chair, this product boasts of the following brilliant components that add to its overall value and quality:

– Adjustable height and soft pads on the armrest

– Angled base made of heavy duty nylon plus dual wheel casters

– Height adjustment for the seat and tilt tension plus tilt control

 Executive Office Computer Chair

best office chair under $100: High Back Executive PU Leather Ergonomic Office Desk Computer Chair O10

Ergonomic Office Desk Computer Chair O10

Why spend your precious dollar on a low quality chair that barely reaches your expectations? When you are in the market for a functional and well-designed office chair, this product may be worth considering. It comes with a high back to provide maximum support while allowing your body to become more rested and relaxed even when you have to sit for hours. With ergonomic design and elegant overall appeal, this product is certainly a brilliant investment.

Another fascinating feature of this product is its ability to lean back, which means you can comfortably lean back and forth that will add to your comfort. If you spend so much time at your desk doing your work, then you need this chair that gives the right support, comfort and convenience. Other remarkable features include the following:

– Adjustable height for the seat, which goes from 19 to 23 inches

– Maximum weight capacity of 250 pounds

– Features a 360-degree full swivel that enhance comfort

So, check out these chairs now and choose the best one that meets your needs and budget the most.


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